Fried Tofu with Mung Bean Sprouts

lutong bahay recipe-Fried Tofu with Mung Bean Sprouts
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Are you looking for a healthy vegetable recipe? Why not try this fried tofu with mung bean sprouts  dish. Mung bean sprouts and tofu are considered as health food. Mung bean sprout is a rich source of vitamins A, B, C, and E. It is also loaded with calcium, iron, and potassium. On the other hand, tofu is a rich source of vitamin E and calcium. It also helps lower bad cholesterol, makes bones stronger and delays aging. Both tofu and mung bean sprouts can be sauteed, stir-fried, added in salads or soup and a whole lot more.

Fried Tofu with Mung Bean Sprouts Recipe


  • 2 cups mung bean sprouts or togue
  • 4 pcs tofu, sliced 
  • 3 cloves garlic, crushed
  • 1 onion, chopped
  • 1 tsp soy sauce
  • 3/4 cup water
  • vegetable oil
  • salt/fish sauce

Cooking Procedure:

  1. In a pan, heat enough oil and fry tofu until golden brown. Set aside
  2. In another pan, heat oil and saute garlic and onion.
  3. Add tofu, soy sauce and water. Simmer for 10 minutes.
  4. Add mung bean sprouts or togue and simmer for 10 minutes. Season with salt/fish sauce.
  5. Serve.

lutong bahay recipe-Fried Tofu with Mung Bean Sprouts
Fried Tofu with Mung Bean Sprouts

Looking for other Lutong Bahay Recipes to try on? Feel free to check out our ulam recipes, desserts recipes and snacks recipes.

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About Lutong Bahay Recipe 739 Articles
Lutong Bahay Recipe is a website dedicated in introducing different dishes in the Filipino Cuisine to the world. We feature various recipes like meals and snacks, which you can cook right at your own home. In fact, the term “lutong-bahay or lutong bahay” translates to “Home cooked”, and the site aims to help you with that. Filipino, Asian or not, you’re welcome to browse through the site for the best and popular Filipino dishes. Get the recipes you want, so you and your companions could have a great time on the table.

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