Sauteed Winged Beans with Eggs

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lutong bahay recipe-Sauteed Winged Beans with Eggs
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Sauteed winged beans with eggs  is a nutritious yet affordable dish. This is similar to ginisang ampalaya. Since winged bean or sigarilyas  has a somewhat bitter taste (although less bitter than ampalaya), adding eggs will enhance its taste. This recipe will encourage those who do not like to eat winged beans or sigarilyas. After all, winged bean is a good source of vitamins A and C and iron.

Sauteed Winged Beans with Eggs Recipe

Ingredients:

  • 15 pieces winged bean or sigarilyas, sliced diagonally
  • 3 eggs, beaten
  • 3 cloves garlic, crushed
  • 1 onion, chopped
  • 1 tomato, quartered
  • salt and pepper
  • cooking oil

Cooking Procedure:

  1. In a pan, heat oil and saute garlic, onion and tomato.
  2. Add winged beans or sigarilyas and cook until tender.
  3. Add beaten eggs and season with salt and pepper.
  4. Serve.

lutong bahay recipe-Sauteed Winged Beans with Eggs
Sauteed Winged Beans with Eggs
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Looking for other Lutong Bahay Recipes to try on? Feel free to check out our ulam recipes, desserts recipes and snacks recipes.

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About Lutong Bahay Recipe 724 Articles
Lutong Bahay Recipe is a website dedicated in introducing different dishes in the Filipino Cuisine to the world. We feature various recipes like meals and snacks, which you can cook right at your own home. In fact, the term “lutong-bahay or lutong bahay” translates to “Home cooked”, and the site aims to help you with that. Filipino, Asian or not, you’re welcome to browse through the site for the best and popular Filipino dishes. Get the recipes you want, so you and your companions could have a great time on the table.

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