Have you tried something new with your spaghetti? Why don’t you try spaghetti sardines. Yes! We sometimes ignore this tightly canned fish but sardines have a lot of health benefits, experts say. Sardines are one of the ocean’s most sustainable superfoods. This is a great idea and a good way to get those omega 3’s. I eat a lot of canned fish because it is a healthy bargain.
Spaghetti Sardines Recipe
Ingredients:
- 500g spaghetti pasta, cooked
- 3 tbsp oil
- 3 cloves garlic, sliced
- 1 white onion, chopped
- 1 cup whole cherry tomatoes
- 1 tsp chili flakes
- 1 can chickpea
- 1 can sardines in tomato sauce
- cheddar cheese to top
- spring onion for garnish
- lemon wedges
Cooking Procedures:
1.In a pan, saute onion, whole cherry tomatoes and garlic in little oil.
2. Add chickpeas and chili flakes.
3.Then add sardines with tomato sauce and simmer.
4. Top it over the pasta and add grated cheddar on top. Garnish with spring onions and sliced lemon.
Source: www.kusina101.com
Looking for other Lutong Bahay Recipes to try on? Feel free to check out our ulam recipes, desserts recipes and snacks recipes.
Some visual and written contents are copyrighted to their respective and considerate owners. We do not claim that these recipes or photos are proprietary to us. If this is yours and you would like it to be removed and not shared with others, please let us know by sending an email to contact @ lutongbahayrecipe.com, you may use our website contact form or by sending a message on our Facebook page. Read our disclaimer.
Leave a Reply