Pinangat na isda, also called pangat na isda, is a Filipino dish from Southern Luzon consisting of fish and tomatoes stewed in a broth soured with fruits like calamansi, bilimbi, tamarind, or santol. It can also be used to cook shrimp. It is similar to sinigang, but it is not as tart.
On this pinangat recipe, we will use Hito or catfish. Follow the recipe guide below and lets get cooking.
Pinangat na Hito Recipe
- 1 kilo of fresh fish (e.g. hito or dalag)
- 2 tbsps. of salt
- 6 tomatoes, quartered
- 1 medium-size onion, quartered
- 1/2 kilo tamarind, boiled then mashed to get pulp
- Gut the fish. Rub with salt, rinse then allow to dry.
- Slice each fish into tow pieces; set aside.
- In a pot, pour in water, add the onion, tomatoes and then the fish. Allow to simmer for 10 minutes until the fish is cooked.
- Add the tamarind sour mash. Cook for 2 more minutes before serving.
Looking for other Lutong Bahay Recipes to try on? Feel free to check out our ulam recipes, desserts recipes and snacks recipes.
Some visual and written contents are copyrighted to their respective and considerate owners. We do not claim that these recipes or photos are proprietary to us. If this is yours and you would like it to be removed and not shared with others, please let us know by sending an email to contact @ lutongbahayrecipe.com, you may use our website contact form or by sending a message on our Facebook page. Read our disclaimer.
Leave a Reply