Ginataang Tulingan

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Nothing can beat this all-time favorite ginataang tulingan.  To be honest, this one is our favorite dish. Also, this dish is the number one best selling among the karinderyas.

Well, Ginataang Tulingan is usually consist of mackerel(tulingan) cooked in a combination of coconut milk, vinegar and some spices.

Overall, cooking this dish is so easy. You can follow our guide below and happy cooking!

Ginataang Tulingan Recipe


  • 500 grams Tulingan fish (mackerel)
  • 4 cloves Garlic chopped
  • 1 Onions chopped
  • 1 small Ginger chopped
  • ½ tablespoon salt
  • ¼ teaspoon msg
  • ¼ black ground pepper
  • ½ cup vinegar
  • 2 cups Coconut milk
  • 1 pieces medium eggplant
  • 3 pieces chili finger
  • 1 bunch bokchoy (or malunngay leaves)

Cooking Procedure:

  1. In a pot arrange sliced tulingan side by side , put in garlic, onion, ginger, black pepper, salt, msg and vinegar.
  2. Simmer under medium heat for atleast 10-15 minutes or until vinegar is evaporated.
  3. Add coconut milk, chili finger, eggplant, and bokchoy then simmer for another 10-15 minutes or until sauce is thicken.(Under medium heat)
  4. Serve hot. Share and enjoy!!!
Ginataang Tulingan

Looking for other Lutong Bahay Recipes to try on? Feel free to check out our ulam recipes, desserts recipes and snacks recipes.

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About Lutong Bahay Recipe 738 Articles
Lutong Bahay Recipe is a website dedicated in introducing different dishes in the Filipino Cuisine to the world. We feature various recipes like meals and snacks, which you can cook right at your own home. In fact, the term “lutong-bahay or lutong bahay” translates to “Home cooked”, and the site aims to help you with that. Filipino, Asian or not, you’re welcome to browse through the site for the best and popular Filipino dishes. Get the recipes you want, so you and your companions could have a great time on the table.

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