Beef and Squash Stew

Beef and Squash Stew – is very flavorful and just make sure the beef is very tender! 

Beef and Squash Stew Recipe

Ingredients:

• 1.5 lbs beef stew meat, boneless and cubed 2”
• 1 medium onion, chopped 
• 1⁄2 green bell pepper, chopped 
• 1⁄2 red bell pepper, chopped
• 4 cloves garlic, crushed
• 2 medium tomatoes, chopped
• 1 cup beef broth 
• 1 bay leaf
• 1 tsp. sea salt 
• 1 tsp. ground black pepper
• 2 cups cubed squash 
• 1 tsp oil
• chopped fresh flat leaf parsley

Cooking Procedure:

1. In a pan, Heat oil over medium-high heat.
2. Then add beef chunks; let it cook, toss and stirring it constantly, for about 5 minutes and until beef is brown.
3. Next, add in the chopped onions and bell peppers. Continue to cook and stir it constantly for about 3-5 minutes and or until onion are soft and fragrant.
   
4. Add garlic and continue to stir for 1 minute. 
   
5. Once the garlic becomes slightly toasted, add tomatoes, broth, bay leaf, salt, and pepper. Let it come to a boil. Adjust heat to medium-low. Place pot cover and cook for additional 40 minutes.
   
6. Remove pot cover, add squash and let it cook until tender. Stir occasionally and simmer for about 8 to 12 minutes.Once the sauce has thickened and the beef is fork-tender. Turn off heat.
   
7. Remove bay leaf and serve chopped with parsley on top. Share and enjoy!

Source: mamasguiderecipes.com