Adobong Bangus

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Adobong Bangus – Adobo (a Filipino dish simmered in vinegar and soy sauce) is a Filipino food favorite. May the recipe be done with pork, chicken or a combination of both. It could be also good with beef or fish. There are lots of variations in cooking adobo recipe.The Filipino national fish is milkfish.

Bangus – The milkfish is a national symbol of the Philippines, where it is called bangus. Because milkfish is notorious for being much bonier than other food fish in the country, deboned milkfish, or “boneless bangus”, has become popular in stores and markets.

Adobong Bangus Recipe

Ingredients:

  • 1 medium sized (about 2 pounds) bangus (milkfish), sliced
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup vinegar
  • 1/3 cup water
  • 1 teaspoon vetsin
  • Cooking oil

Cooking Instructions:

  1. Combine all ingredients and marinate the bangus (milkfish) slices in this mixture. Let stand for 1 hour.
  2. Drain bangus. Set aside vinegar mixture.
  3. Fry bangus. When golden brown, set aside and fry garlic. Add vinegar mixture.
  4. When it boils, drop in fried bangus. Simmer for 10 minutes.
Adobong Bangus
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Looking for other Lutong Bahay Recipes to try on? Feel free to check out our ulam recipes, desserts recipes and snacks recipes.

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About Lutong Bahay Recipe 714 Articles
Lutong Bahay Recipe is a website dedicated in introducing different dishes in the Filipino Cuisine to the world. We feature various recipes like meals and snacks, which you can cook right at your own home. In fact, the term “lutong-bahay or lutong bahay” translates to “Home cooked”, and the site aims to help you with that. Filipino, Asian or not, you’re welcome to browse through the site for the best and popular Filipino dishes. Get the recipes you want, so you and your companions could have a great time on the table.

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