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Articles by Dr. Steven Masley

 

Weight Loss Tips For Summer

Dr. Steven Masley 0

Summer has arrived and my patients are asking me how to get trim and fit for the neighborhood pool party. I get it, especially after […]

Miso Soup

Dr. Steven Masley 0

This savory soup boosts immune function and is an excellent source of up to 120 probiotic strains. Light and salty, it works well as a […]

Wild Mushroom Tapas

Dr. Steven Masley 0

Wild mushrooms, (in particular setas) are very popular in Spain. After an autumn rain, many people drive or walk out to the countryside and spend […]

Spanish Tapas

Dr. Steven Masley 0

Tapas with Shrimp, Pepper, Garlic, and Chili Here is one of our favorite tapa recipes from Andalucía, the southern region in Spain. It is simple […]

Vietnamese Salad with Chicken

Dr. Steven Masley 0

You can easily substitute shrimp or tofu for the chicken. As there are multiple ingredients, if your market doesn’t carry a few items, such as […]

Coconut and Almond Pancakes

Dr. Steven Masley 0

Coconut and Almond Pancakes is an option for healthy pancakes without the sugar and typical flour. Almond flour (also sold as almond meal) is a […]

Is the Protein You Eat Clean or Is it Toxic?

Dr. Steven Masley 0

We all need some source of dietary protein. Whether you are vegan, vegetarian, pescatarian, or you eat poultry and/or red meat. Every day we use […]

 



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Recent Recipes

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    Creamy Sweet Chicken Adobo

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Yummy Desserts

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    White Wedding Cupcakes

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    Cookies and Cream Polovoron

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Recent Blog

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    The Best Herbs and Spices of the Philippines and Where to Find Them

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    What Makes Filipino Food So Special

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    How a Coconut Tree influence the day-to-day lives of Most Filipinos

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  • Earn Up to P6k of PASSIVE income!

    The potential PASSIVE income of a coffee vending machine business

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  • reasons why filipino food remains an underdog in the global scale

    Reasons why Filipino Food Remains an Underdog in the Global Scale

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Our Mission

Lutong Bahay Recipe aims to share delicious homemade recipes to educate food enthusiast individual who loves  and enjoy cooking at the comfort of their home. Learn more »

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Snacks
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